Consciousness is an approximately defined concept that addresses the human awareness of both external and internal stimuli. Thanks to recent developments in technology, consciousness has become a significant topic of research in neuropsychology, psychology, and neuroscience within the past few decades.
To most philosophers, the word “consciousness” connotes the relationship between the mind and the world. Philosophers have used the term ”consciousness” for four main topics: knowledge in general, introspection, intentionality, and phenomenal experience.
The first influential philosopher to discuss this question particularly was Descartes, and the answer he gave is known as Cartesian dualism. Descartes proposed that consciousness exists within an immaterial domain he called ”res cogitans” (translates as the realm of thought), in contrast to the ”res extensa” (the realm of material things). Descartes suggested that the interaction between these two mental domains occurs inside the brain, perhaps in a small midline structure called the pineal gland.
To writers on religious or spiritual topics, it frequently connotes the connection between God and the mind or the relationship between the mind and deeper truths that are thought to be more fundamental than the physical world.
In many religions, consciousness is closely associated with the ancient notion of the soul, the idea that in each of us, there is an immaterial essence that survives death and perhaps even predates birth.
Starting in the 1980s, an expanding community of psychologists and neuroscientists have associated themselves with a field called ”Consciousness Studies”, giving rise to a torrent of experimental work published in books.
Modern psychological and medical investigations into consciousness are based on psychological studies and on case researchers of alterations in consciousness produced by trauma, illness, or drugs. In neuroscience, a great deal of effort has gone into investigating how the perceived world of conscious awareness is constructed inside the brain. The process is commonly thought to involve two essential mechanisms: memory and hierarchical processing of sensory inputs.
3 Levels of consciousness of the human mind:
#1 Understanding your conscious mind
The conscious mind is the portion of the mind that, with the assistance of the physical brain muscle, understands the data received from the five physical sensory tools of the body, such as sound, sight, hearing, smell, and taste. Furthermore, it includes everything like feelings, thoughts, and actions of which people are currently aware of. This is the aspect of our mental processing that we can think and talk about rationally.
Moreover, your conscious mind is involved when you learn something new. In the beginning, it takes a lot of conscious repetition and concentration before it becomes automatic and that task is taken over by the subconscious mind.
Recently, neuroscientists have established that the conscious mind provides 5 percent (for the more aware people) or less of our cognitive activity during the day, but usually many people operate at just 1 percent consciousness.
#2 What is the subconscious mind and how does it affect your reality
The subconscious mind includes mental activity that people are unaware of. In many ways, the subconscious mind is much like the disk storage on a computer. It is used to store the data and programs that the computer needs to operate with.
Your subconscious mind is your 24/7 servant. It can’t veto, decide what’s wrong or right, bad or good for you, plus – it doesn’t have an opinion. It doesn’t know a negative thought from a positive thought or a negative emotion from a positive emotion.
The subconscious mind cannot move outside its fixed programs – it automatically reacts to situations with its previously stored behavior responses (via your conscious mind). All your habits of thinking and acting are stored in your subconscious mind. Additionally, it stores all of your previous life experiences, your patterns, your memories, your beliefs, you skills, all the situations you’ve been through and all the images you’ve ever seen. It has memorized all your comfort zones and it works to keep you in them.
Your subconscious mind can never “sabotage” you. It doesn’t know how to do that. It is simply operating based upon what has been imprinted on it, whether you have conscious awareness of that or not.
Your subconscious mind has what is called a homeostatic impulse. The subconscious maintains your body temperature at 98.6 degrees Fahrenheit, just as it keeps your heart beating at a certain rate and keeps you breathing regularly. Through your autonomic nervous system, it maintains a balance among the hundreds of chemicals in your billions of cells so that your entire physical machine functions in complete harmony (the majority of the time).
It’s important to remember that the subconscious mind has no capacity to discern if something is false or true, and only stores and acts upon the information given to it by the conscious mind. Another important fact about your subconscious mind is that it’s always operating. That is, it is active night and day, regardless of what you are doing.
#3 The power of the superconscious mind
There are many terms that describe the superconscious mind according to different religions, beliefs, philosophies, and spiritual teachings. It may be called the “universal mind,” “One Mind,” “infinite intelligence,” “Divine Mind,” “Higher Self,” “collective unconscious,” “oversoul” or “The Source”.
The superconscious level is a state of awareness rarely achieved by human beings. The superconscious mind is the wellspring of true inner guidance, inspiration, and intuition. Intuition is the natural way in which man expresses himself.
Many times the superconscious mind spontaneously feeds beneficial information to your conscious mind via intuition, dreams, inspirations, creative ideas, even visions. Occasionally, they reveal themselves to our conscious awareness in ”bits”, and sometimes in complete works. The brilliant composer Wolfgang Amadeus Mozart was known for being able to write complete, finished scores, in one draft. The music connection from his superconscious mind was ”wide open”, giving him his fabulous gift.
Harnessing the power of your superconscious mind is the key to your success. Achieving your heart’s desires is possible if you have the proper belief and mental attitude that you possess all the instruments that you need to make them a reality.
Our conscious mind is the guardian to the gates of the subconscious. Anything that is captured in your subconscious mind will directly affect you in the form of emotions, circumstances, and events. Stay in the present moment, become conscious of what you are allowing the conscious mind to absorb, and only allow information that is in alignment with what it is that you are trying to attract to you. Take control of your thoughts, now!