The Sanskrit mantra “Aham Prema” literally translates as “I Am Divine Love.” This love mantra affirms one’s divine love energy within. A noble inner transformation is invoked, creating one’s highest essence of love.
This love emanation enhances all situations, creating a wonderful foundation for whatever one desires to manifest.
”Aham” translates from Sanskrit as “I am,” and ”Prema” is the cosmic force of consciousness that holds everything together. Thus, the mantra is an affirmation that your core self is pure love and it puts your life energy in resonance with the love principle running through whole creation.
Aham Prema mantra translation and meaning:
„I am divine love
I am that which I seek
I radiate beautifully perfect love.
I am that love.”
I Am Divine Love mantra meditation benefits:
A very practical and easy way of healing and recovering your sacred self-worth is by practicing the Ahem Prema mantra (“I Am Divine Love”) 108 times daily for 40 days. This soothing mantra has been practiced by many people around the world, and it helps to heal the heart and body and purifies the mind on so many profound levels.
This mantra can also help you to ground and center yourself even in stressful situations. It is a vehicle to connect you to the present moment and to focus on it. This is a potent spiritual practice that can create transformative shifts in your experience and energy.
Moreover, if you are someone who wants a simple way to expand your consciousness, then practice this mantra daily, preferably early in the morning. Just like a good lover, it only gets better and deeper in time.
And since actions speak louder than words, start taking small steps to display your return to self-love by treating yourself with excellent respect and care: honor your body through play, joyful movement, healthy eating, rest, spend time in nature, meditate, smile more and be very compassionate, tender and gentle with yourself in all ways.
So it is important to be clear not only in the words we say but in the actions we do as well.
Recite the mantra 108 times per session or recite it for 125,000 total repetitions to affirm the Divine Love within your heart. It’s also a good idea to write this mantra on a piece of paper, and keep it on your bathroom mirror, so you see it in the morning.