10 Physical and Mental Signs of Suppressed Emotions
A common manner in which we deal with emotions is to ignore or suppress them. However, we can’t suppress emotions …
Fringe Dweller: 10 Traits And Signs – Are You One?
”Fringe Dwellers are people who don’t fit the norm… These spiritual fringe dwellers usually have an alignment to the Universal …
Finding a Moment of Peace in Devil’s Cauldron – Ecuador
A wise meditation teacher once said there should be no difference between meditating in the center of a city or …
Spiritual Meaning of Hip Pain (right & left)
What is the spiritual meaning of hip pain? Introduction The hip joint, the largest joint in the body, is durable, …
35 Fruits And Other Plant-Based Foods Rich In Potassium
Potassium is an essential mineral that is part of every cell in the body, and life would be impossible without …
Quercetin Side Effects for Thyroid, Weight Loss, Allergies + Foods With High Content
Quercetin is an antioxidant found in many fruits and vegetables and belongs to a group of plant pigments called flavonoids. …
Top 15 Essential Oils For Aging Skin + Anti-Wrinkle Homemade Serum
Essential oils have been used for ages to smooth, tone, and protect the skin. Moreover, they balance the skin’s PH …
Sodium Benzoate or E211 – Side Effects & Uses
Sodium benzoate is a widely used food preservative, with an E number of E211. It can be produced by reacting …
Seven Foods High In Lectins – Complete List
Lectins are carbohydrate-binding proteins present in the majority of plants, particularly in seeds and tubers like potatoes, cereals, and beans. …
Acacia Gum (Gum Arabic) – Side Effects, Uses, Health Benefits
Gum arabic, alternatively known as E414 or acacia gum, comes from the sap of acacia trees. Native to tropical regions …
11 Spiritual Retreats Around The World To Practice Meditation
Below is a list of the best 11 spiritual retreats around the world to practice meditation: #1 Temenos Retreat Center …
Incorporate These 7 Habits Into Your Daily Routine To Relieve Stress
Stress is a physical response to something that might harm you in some way. In other words, it is your …